Welcome to Access Health & Fitness Blog

For the past 6 years I've been hosting and producing Michigan's #1 healthy living television show, Access Health & Fitness reaching millions of metro Detroiters. With an increasing demand for online programming, many viewers have requested that I put the exciting and informative segments online, so starting January 2009, everyone will be able to enjoy segments from the show on my website, http://www.accesshealthandfitness.net/. The first segment will be an introduction to Belly Dancing,which is a fun fitness trend. Talented belly dance instructor, Tene Dismuke will show viewers how to get the most from this stimulating workout. It offers a total body experience that gets women in shape and improves their self-esteem. I'm always looking for new ways to get fit so I plan to give it a try. Join me and find out where it's offered in your town. It looks like fun!